Strong & Sxy Advanced


Price: GBP 29.99 / USD 41.00 / EUR 33.50


  • 8 Weeks weightlifting guide – Alternated into week A & B
  • 6 Training sessions per week
  • Training split - Legs, Quads, Hams/Glutes, Shoulders, Arms/Chest & Back
  • New warm up routines
  • Videos of me demonstrating each exercise
  • Full app access
  • Facebook group access to my community
  • The app is available on IOS & ANDROID and worldwide

Access on Aflete App

Progress Tracking

Workout Tracking

Detailed Exercises


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